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All articles filed in healthy

cheap chicken curry easy gluten free grains healthy instant pot recipe spicy vegetablesSeptember 3, 2019March 29, 2020

recipe – chicken curry lentils

Sometimes you just need a recipe to help clean out your system. Yeah… I said it. Lentils are high in fiber, which supports regular “movements” and the allows for the growth of healthy gut bacteria. This recipe is a plus in that it actually tastes good too! Besides the chicken, the recipe is very vegetarian/vegan…

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asian astoria healthy queens restaurant rice seafood sushi tunaJanuary 5, 2019September 2, 2019

restaurant – Poke Burrito

I’m from Hawai’i, so I know what real poke is (notice no diacritical é). Unfortunately (depending on whose side you’re on) the poke-craze has infiltrated into the NYC restaurant scene. Are any of them authentic? To my knowledge, no. But I still have to give every damn one of them a try to make sure.…

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cheap cheese easy healthy recipe salad seafood tacos tofu tuna vegetablesSeptember 24, 2018August 20, 2019

recipe – healthy lettuce wrap trio

A week in Mexico can really do a number on one’s stomach. In attempt to re-stabilize our bodies, I tried to make some healthy alternatives for dinner upon our return. Similar to my tuna, chickpea, feta salad recipe, I made 3 different “salads” with lettuce for wraps. Each of the 3 salads have their own…

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cheap cheese easy healthy recipe salad seafood tuna vegetablesAugust 11, 2018July 28, 2019

recipe – tuna, chickpea, feta salad

We’ve all been there right? Trying to eat healthy but also broke AF. I mean for real – a case of freakin’ organic eggs is the same cost as like 3 bodega bacon-egg-cheese sandwiches. It’s hard to live healthy while being frugal. Well luckily I found one recipe that solves both of those dilemmas, while…

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healthy recipe rice seafood vegetablesJune 12, 2018November 18, 2018

recipe – caramelized leeks and barley

Leeks hardly get enough representation in recipes, which is so unfortunate. Hell, my boyfriend didn’t even know what a leek was until I brought a bundle home one day. He thought they were large scallions; to which I had to explain that they kinda sorta were, but weren’t. Leeks have this mild onion flavor that…

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@TALEITALEI

Instagram made me do it. Follow me for strange recipe concoctions, trendy and unheard-of restaurants, and the ever so hashtagged #wanderlust travel trips. More to come..

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